Friday, January 28, 2011

VEGETABLES WITH MINCED MEAT


1 large onion diced

2 cloves of garlic chopped

1 stick cinnamon

2 pieces bean curd fried & cubed

500 gms minced meat

french beans, cabbage, carrot sliced

BLEND INTO THIN PASTE:

1 tbsp corn flour

1 tbsp thick soy sauce

1 tbsp thin soy sauce

1/2 tsp ( or more ) of chilly powder

salt to taste

oil

little water

METHOD:

In a saucepan heat 1-2 tbsp oil & fry the onion, garlic & cinnamon

add in meat & stir fry, add little water & cook until meat is cooked,add in vegetable & bean curd

mix well cover & cook until done add in blended ingredients & leave to simmer until the gravy thickens

serve hot with plain rice,

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