FISH PAN ROAST

MARINATE: 

 200 gm salmon fish cubed

( or any good fish will do)

½  tsp ginger & garlic paste

¼ tsp turmeric powder

Salt to taste

(Marinate fish with the above

 ingredients & keep for 30 minutes)

 1 large onion chopped

1 tsp ginger & garlic chopped

1 tbsp chilly powder

½ tbsp fish curry powder

¼ tsp turmeric powder

¼ tsp pepper powder

1 tomato chopped

Salt to taste

1 green chilly sliced

Curry leaves

¼ tsp fenugreek powder

(dry fry & powdered)

Coriander leaves

Lime juice to taste

Oil for cooking

METHOD:

Shallow fry the fish & keep aside.

In same pan sauté onion, ginger & garlic

till soft, add all the powders expect fenugreek

powder & stir for few minutes.

Add tomato, green chili, salt & curry leaves.

Once tomato is soft add fish, fenugreek powder,

& stir well, remove from fire add lime juice,

( to avoid bitterness) coriander leaves mix

well & serve.