Saturday, December 29, 2012

CHEESY & CREAMY BAKED VEGETABLES




300 gm cauliflower separated into florets
100 gm broccoli separated into florets
50 gm carrot sliced
50 gm bell pepper ( red, green & yellow sliced )

CREAMY CHEESE SAUCE:

2 tbsp butter
2 tbsp plain flour
450 ml milk
100 gm grated Cheddar cheese

SEASONING:

½ tbsp mustard sauce
1 tbsp Worcestershire sauce
Salt to taste
Pepper to taste

TOPPING:

Grated Cheddar cheese

METHOD:

Blanch all the vegetables in boiling water
with salt until tender.

Drain & place into an oven proof dish.

In the saucepan, melt the butter over low heat.

Add flour, stirring gently to cook for 1 minute.

Whisk in the milk & bring to boil.

Add in cheese, seasoning & stir over low heat
until the cheese has melted.

Pour the hot sauce over the blanched vegetables.

Sprinkle with topping cheese.

Bake in preheated oven t 180◦C for 10-15 minutes
until the top is golden brown.

Serve with toasted garlic bread.

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