Monday, March 18, 2013

FRIED SALMON STEAK SERVED WITH SALSA SAUCE & VEGETABLES



Recipe from my friend: Johnny Goh

This is a meal that is designed from an eastern style dish. This is a healthy dish as it’s low in carbohydrate and oil and is high in roughage. The term salsa is very much just plain old kerabu to the Thais.

This is how it is done.

Ingredients for the Salsa:

Sesame oil
Fish sauce
Brown sugar
Lime juice

Red chili chopped in small pieces
Shallots
Tomato sliced
Bell pepper
Spring onions

(Not shown here but would be good to have)

Mint leaves or basil leaves
Coriander leaves.

Mixture the sauce to you taste of a balance of sweet,
sour and savory.

Put aside to toss with the salad before serving.


Pumpkin:


Cut into cubes and fry with a bit of garlic.

Add water and boil until soft.

Add salt to taste.


Broccoli:

Balance the broccoli and arrange on plate.


Salmon:

You can use salmon or any other fish that you might prefer.

Fry in a pan until the skin is crispy. 

Add salt and pepper. 

You might want to splash a dash of soya sauce or L&P sauce after it’s done.


Arrange everything on the plate.

Dust the fish with freshly ground black pepper and
pour the salsa sauce with the salad over the fish. 

2 comments:

  1. wow..a very healthy and tasty meal! love it...

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  2. Love the color sis!!! And your pisang goreng down here...chanceh ille sis...sooooo yummy!!!

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