BOWTIES IN CHICKEN, MIXED VEGETABLES, CHEESE & HERBS SAUSE

3 cloves garlic chopped

1 onion chopped

100 gm chicken meat sliced

100 gm mixed vegetables:

Broccoli cut

Baby corn cut

Cherry tomatoes cut

1can mushroom cut

1 can Cheese & Herbs sauce

( I use Prego Spaghetti Sauce )

½ cup chicken stock

Salt & pepper to taste

Olive oil for cooking

150 gm bowties pasta ( cooked )

FOR GARNISHING:

Spring onion chopped

Chili flakes

Cheese powder

METHOD:

Heat up oil brown garlic & onion.

Add chicken stir-fry for few minutes.

Add broccoli, baby corn & tomato,

stir-fry for 1-2 minutes.

Add mushroom, salt & pepper.

Add Prego sauce & chicken stock.

Once the sauce is cooked pour

over the pasta.

Garnish with cheese powder, chilly

flacks & spring onion.

Serve hot.

MIXED VEGETABLE IDLY

A:

1 tsp oil

½ tsp mustard seeds

½ tsp split dhal

1 dried chilly cut small

B:

1 onion medium chopped

1 small piece young ginger chopped

Curry leaves chopped

1 green chilly small chopped

C:

¼ cup mixed vegetables chopped

( Carrot, French beans, Cabbage )

Salt to taste

D:

2 cups idly batter

Method:

Fry A add B & fry till onion soft & light brown.

Add C stir for 1 minute.

Add the above fried things into the D & mix well.

Heat up the idly steamer.

Grease the idly mold with little oil / ghee.

Pour some batter in the mold & steam till cooked.

Transfer the cooked idly from the mold.

Serve hot vegetable idly with chutney / sambar.