PINEAPPLE - The Summer Fruit !

 

By: Sulekha Food

 It lessens risk of hypertension
It helps you lose weight
It maintain good eye health
... It fights a lot of diseases being rich in Vitamin C
It cures constipation and irregular bowel movement
It keeps your kin beautiful

Cut pineapple into slices add in a little black pepper and 

consume it  between 

meals rather than with the meals because it also contributes

to the digestive process......

So cut the pine and have a delicious juicy apple!