STIR-FRIED PRAWNS,VEGETABLES IN MUSTARD SAUCE

100 gm prawns cleaned

100 gm broccoli

100 gm carrot diced

1 tbsp mustard sauce

1 tsp chili sauce

1 tsp tomato ketchup

1 tsp ginger & garlic paste

½ tsp black pepper crushed

½ tsp lemon juice

Salt to taste

1 tsp garlic chopped

Oil for cooking

Garnishing: Spring onions

Method:

Mix all the above ingredients

together in  a bowl, keep aside.

Sauté garlic in oil until golden colour.

 Add in the prawns, vegetables with sauce.

Stir-fry for few minutes until prawns turn

red colour & vegetables cooked.

Garnish with spring onions.

Serve hot as a main dish or side dish.

CHICKEN MASALA PAN ROAST

A:

4 pieces chicken drumsticks

1 tbsp ginger & garlic paste

1 tsp turmeric powder

Salt to taste

Marinate the chicken for 20-30 minutes.

Fry the chicken drumsticks & keep aside.

( Do not over fry the drumsticks, it must

be cooked, soft inside & crispy outside )

B:

2 large onion cut

1-2  tomatoes cut

1 stalk curry leaves

1 tbsp ginger & garlic paste

1 tsp chili powder

1 tsp meat curry powder

½ tsp turmeric powder

½ tsp pepper powder

Oil for cooking

C:

¼ tsp garam masala powder

1-2 tbsp green peas cooked

1 red chilly sliced

1 onion sliced

1 green chilly sliced

Coriander leaves

Method:

Sauté onion, add ginger & garlic paste

stir for few minutes.

Add in all the powders stir-fry for

few more minutes.

Add tomatoes, curry leaves &

fried chicken drumsticks, mix well

till the gravy is dry & coated to the chicken.

( The drumsticks must be pan roasted

with the gravy gives extra taste )

Last add “C” mix well & serve.

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